Health Blog

Fighting Belly Fat with Vitamin C

Most people are aware that Vitamin C offers so many health benefits to us, but did you know that recent studies have shown that it may help to reduce cortisol levels, therefore lowering stress and even reducing stubborn belly fat?
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Check out this keto diet tip – DHA vs MCT

If you are considering a ketogenic diet, you need to be certain that you are balancing the right fats and the right amount of protein in order to achieve top weight loss results and maximum energy with no inflammation. This will enable your body to convert fat to energy through ketogenesis.
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Is sugar addiction hurting your health?

Are you addicted to sugar? Find out the top withdrawal symptoms and learn how sugar affects the brain and boosts dopamine levels to make you feel good. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to find out how sugar negatively affects your brain and your overall health. Learn a[...]
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Pregnant or Breastfeeding? You NEED Vitamin D3

It has been shown that approximately 40 to 60% of the population in the US is deficient in Vitamin D3, and this includes pregnant woman, who actually need more Vitamin D than non-pregnant women. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to find out why proper Vitamin D levels[...]
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Understanding the differences between Turmeric and Curcumin

Has it ever seemed unclear what the differences are between Turmeric and Curcumin and what their best applications are? Well that all ends here. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he breaks down the many benefits that they both offer, how best to use them, and what[...]
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Knowing the mental benefits of B12

Many use B12 to boost energy and keep the body’s blood cells healthy, but did you know that it actually plays a huge role in your mood and is also one of the easiest vitamins to become deficient in? Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he explains[...]
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Boosting your bodies immunity with D3

Not only is Vitamin D3 great for bone health, easing anxiety and boosting your mood, but it also helps to boost your immune cells! Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how vitamin D3 activates the T-cells that typically lay dormant, and powers up the immune system[...]
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Stress reducing lemonade recipe with Vitamin C

Vitamin C offers so many health benefits to us, like helping to reduce cortisol levels and lower stress! Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn an easy, refreshing and delicious stress-reducing lemonade recipe that uses PuraTHRIVE’s all new liposomal Vitamin C formula. Vitamin C is not just[...]
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