If you are a fan of pumpkin spice lattes or fall/winter seasonal drinks, then you likely know that they can be high in calories and cause problems with hitting your fitness goals (plus they're often pretty expensive). We have a nice alternative for you to try that is easy to make and yields a fraction of the calories.

Join Celebrity Trainer, Nutrition Expert and PuraTHRIVE Partner, Thomas DeLauer as he reveals one of his favorite seasonal treats that offers much more than just good flavor. It can help to boost memory, burn calories and even reduce inflammation. It offers a delicious taste as well as a healthy blend of ginger oil, DHA and curcumin...

Have you been looking for an easy turmeric recipe that is low carb, reduces inflammation and will also help to curb your cravings? Ok, maybe you weren't thinking that specific... but this recipe checks all of those marks!

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he shares a quick and delicious recipe for turmeric chia pudding.

Wondering how you can boost your brain power and elevate your mood without drugs with nasty side effects? Let’s take a look at Curcumin…

Join Celebrity Trainer, Purathrive Partner & Organic Foods Expert, Thomas DeLauer as he dishes on some eye-opening results of a recent study that was done at UCLA on just this topic. Find out what the participants experienced while taking Curcumin vs. participants that were given placebos.

Tuesday, 08 May 2018 13:20

Are you cooking with the right oils?

What's in your kitchen - are the oils you cook with doing your family more harm than good? Join us in taking a look at which cooking oils are healthiest as we look at cholesterol and fat stability.

Thursday, 19 April 2018 09:51

Is sugar addiction hurting your health?

Are you addicted to sugar? Find out the top withdrawal symptoms and learn how sugar affects the brain and boosts dopamine levels to make you feel good.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to find out how sugar negatively affects your brain and your overall health. Learn a few simple ways that you can begin to ween yourself off of sugar.

Has it ever seemed unclear what the differences are between Turmeric and Curcumin and what their best applications are? Well that all ends here.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he breaks down the many benefits that they both offer, how best to use them, and what to use each of them for to reduce pain & inflammation and optimize your health.

Ginger has been shown to offer many key health benefits, like reducing inflammation, appetite suppression, help with fighting infections, fat burning and more. However, many who add it to their food or drinks don’t reap the full effects of the ginger, as it's not absorbed properly and is excreted in their urine.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how PuraTHRIVE has harnessed the power of micellar delivery to boost Ginger’s benefit to the body in conjuction with turmeric through their Curcumin Gold Supplement.

Tuesday, 13 March 2018 10:00

Curcumin and the limbic system

Curcumin can be very effective in reducing inflammation, but did you know that it also plays a huge role in working with the limbic system within the brain to help you make better impulse decisions when it comes down to food and healthy choices.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he takes a deep dive into the Limbic System and its role in processing life events and registering them so we can form habits. Learn what the “big 3” of the Limbic System are: The hypothalamus, the hippocampus, and the Amygdala. Find out what each one’s role is within the fascinating human brain.

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