Health & Wellbeing Blog

Vitamin C offers so many health benefits to us, like helping to reduce cortisol levels and lower stress!

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn an easy, refreshing and delicious stress-reducing lemonade recipe that uses PuraTHRIVE’s all new liposomal Vitamin C formula. Vitamin C is not just for fighting colds anymore!

Ginger has been shown to offer many key health benefits, like reducing inflammation, appetite suppression, help with fighting infections, fat burning and more. However, many who add it to their food or drinks don’t reap the full effects of the ginger, as it's not absorbed properly and is excreted in their urine.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how PuraTHRIVE has harnessed the power of micellar delivery to boost Ginger’s benefit to the body in conjuction with turmeric through their Curcumin Gold Supplement.

Curcumin can be very effective in reducing inflammation, but did you know that it also plays a huge role in working with the limbic system within the brain to help you make better impulse decisions when it comes down to food and healthy choices.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he takes a deep dive into the Limbic System and its role in processing life events and registering them so we can form habits. Learn what the “big 3” of the Limbic System are: The hypothalamus, the hippocampus, and the Amygdala. Find out what each one’s role is within the fascinating human brain.

Have you heard a lot of talk about trying to change the pH balance within the body? Well, we are here to bust some myths and give you the science behind a healthy pH balance and how to best measure it.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he dishes up the facts on pH balance, acid-based homeostasis, and leads you down the path to better digestion, great complexion, improved health and a happy life overall.

Jump start your metabolism, fight off Seasonal Affective Disorder and improve your mood with this tasty and easy to make Vitamin D Drink!

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how to make this low carb drink in seconds with just 4 ingredients to help you burn fat and fight the mental affects caused by seasonal affective disorder.

Get ready to charge up and energize for the day! Leverage your body’s internal power to create energy with this effective and delicious energy smoothie recipe...

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he demonstrates just how simple it is to make this vegan friendly drink using PuraTHRIVE’s Liposomal B12 supplement

Did you know that 1/3 of all of the protein in our bodies is collagen? Collagen is very important, as it plays a big role in our connective tissue strength as well as digestion within our bodies.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to find out how Vitamin C can actually have a huge effect on our skin and overall collagen production. Vitamin C is not just for fighting colds anymore!

Golden Milk is delicious, and offers so many health benefits - but it can seem like a lot of hassle for one drink...

Are you in a pinch for time and still looking for all of the benefits of turmeric, ginger and curcumin? We have the answer for you.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he offers up his quick and easy solution for instant golden milk using PuraTHRIVE’s all new micellar Curcumin Gold!