Health & Wellbeing Blog

Vitamin B12 benefits your mood, energy level, immune system, memory, heart, skin, hair, digestion and much more. Vitamin B12 is also an essential vitamin for energy production.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how B-12 works in your body!

Find out how Vitamin B-12 had been shown to reduce feelings of fatigue and weakness by transporting oxygen to your cells to produce energy for your body!

Dive into the differences between white fat and brown fat and learn how you can use curcumin to potentially help turn white fat into brown fat, boost energy and help you slim down.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how to become more metabolically active and get healthier.

Candida is an infection in which a fungal overgrowth accumulates in the upper GI, throat and or mouth. This is an issue that many are plagued with.

You could have candida without knowing it, there are many different symptoms. The modern diet is full of junk foods that feed candida growth and make the problem worse.

Are you ready to make some positive changes within your body for 2018 in order to feel better and even lose weight?

We have got some suggestions for you! Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how you can use PuraTHRIVE’s new Curcumin Gold to reduce blood sugar spikes, process carbs more effectively, enhance weight loss, treat nausea and even avoid hangovers this New Year.

Looking to implement some new dietary changes for 2018? If so, we have a fun one for you.

Recent studies have shown that going with a plant based diet one day per week can strongly boost the amount of vitamins and minerals, ignite weight loss and lower inflammation.

The main beneficial components of apple cider vinegar are the acetic acid and the mother. They help to reduce blood sugar, better process carbs, aid in digestion and improves the glycemic index of given foods.

However, if ACV is not for you, don’t be discouraged. There are other foods that you can eat to get that blast of acetic acid in order to reap the health benefits.

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he offers up some study results on this topic as well as some of the foods you can try to get in your acetic acid like sauerkraut, balsamic vinegar, kimchi, kombucha, turmeric and curcumin and more.

Vitamin C provides many benefits to our immune systems, joints and skin, but did you know that studies have shown that it can be very powerful in reducing the negative side effects of chemo therapy?

Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to find out how Vitamin C has been shown to boost the overall effectiveness of some cancer treatments and improve the patient’s quality of life simultaneously.

Also, learn some of the many additional benefits that vitamin C offers to our bodies. Vitamin C is not just for fighting colds anymore!

Fasting may be a great way to kick-start the immune system, but the celebrated 5:2 diet—in which you fast two days of the week—isn't any more effective at keeping the weight off in the long run, a new research study claims.

Check out this article from What Doctors Don't Tell You:

https://www.wddty.com/news/2018/01/no-scientific-evidence-the-fast-diet-better-than-any-of-the-others.html?utm_source=Boomtrain&utm_medium=email&utm_campaign=enews_04012018&bt_ee=k0wzwN/Va6QoA8rHrta3u5+jVJ8ZKn4ImJPk4vfpZxwPTymz/GNElHwsTqoiLdYO&bt_ts=1515060289296