Tag: Recipe Smoothie Popsicles

5 Amazing Benefits of Eating Local Now that it’s officially summer, you may have seen some pop-up markets in your neighborhood. These farmer’s markets generally carry fresh seasonal produce, home-baked goods, locally crafted cheese, and sometimes even hand-made items like soaps or clothing.  If you haven’t checked out your local farmer’s market, you definitely should![...]

There are a lot of pieces of advice floating around out there when it comes to health and wellness that it can be hard to know what’s true or what’s not true. Or what’s half true.  Some things come with a lot of nuances. Or they seem reasonable, but once you get the full story,[...]

Depending on where you live, it’s getting hot out there! (And maybe even humid — yuck). That’s when a nice frozen treat really hits the spot. Like a popsicle. Especially when it’s made out of fruit and fresh ingredients you put in yourself. Yum! Don’t have a popsicle mold? No problem! Grab some cups, muffin[...]