Month: June 2018

Fighting Belly Fat with Vitamin C

Most people are aware that Vitamin C offers so many health benefits to us, but did you know that recent studies have shown that it may help to reduce cortisol levels, therefore lowering stress and even reducing stubborn belly fat?
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Check out this keto diet tip – DHA vs MCT

If you are considering a ketogenic diet, you need to be certain that you are balancing the right fats and the right amount of protein in order to achieve top weight loss results and maximum energy with no inflammation. This will enable your body to convert fat to energy through ketogenesis.
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