Tag: Probiotic

Coffee – Good Or Bad?

Coffee – Good Or Bad? It’s estimated that 64% of people drink coffee daily. Caffeine is the most commonly consumed psychoactive substance in the world, and the biggest source comes from coffee. Chances are, you yourself look forward to that cup of joe every morning. But is it good for you? It seems there’s always[...]
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Do You Know What Prebiotics Are?

Do you have a healthy gut regimen? Many of us don’t consider the health of our digestive system as essential, but the fact is you can carry over 1,000 species of bacteria in your gut. These microscopic creatures, mostly bacteria, create a mini-ecosystem. This is the microbiome, and the healthier it is, the healthier you[...]
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