Month: December 2017

Do you have a texting neck?

Do you have a texting neck? Sadly, it’s true. Too many of us are guilty of exorbitant amounts of time on our cellphones. Whether we’re texting, scrolling through Facebook, other social media or games, people constantly seem to have their phones in their hands. It has been shown that this can lead to neck pain,[...]
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Vitamin D vs Seasonal Affective Disorder

Vitamin D vs Seasonal Affective Disorder Are you experiencing a case of the winter blues? It gets darker earlier, it’s cold and you’re not feeling at all like yourself? Well, recent studies have shown a direct correlation between winter depression and vitamin D deficiencies. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert,[...]
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Using Ginger for Pain Relief – Learn about inflammation

Using Ginger for Pain Relief – Learn about inflammation Most people are aware now that taking pharmaceuticals to manage pain can have negative effects on your body. Fortunately, there are some powerful natural remedies available to you! Today, learn how you can use ginger for pain relief through the reduction of inflammation in the body.[...]
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Understanding Collagen Production and Vitamin C

Understanding Collagen Production and Vitamin C Did you know that 1/3 of all of the protein in our bodies is collagen? Collagen is very important as it plays a big role in our connective tissue strength as well as digestion within our bodies. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas[...]
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