Tag: d3

What Is Creatine?

  When it comes to sports performance supplements, creatine is number one. But even though plenty of research exists on the use of creatine, some still choose to avoid it. This is due to purported side effects that range from dehydration to impacting liver function.  In today’s blog, we’ll go over the research surrounding creatine.[...]
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Boosting your bodies immunity with D3

Not only is Vitamin D3 great for bone health, easing anxiety and boosting your mood, but it also helps to boost your immune cells! Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to learn how vitamin D3 activates the T-cells that typically lay dormant, and powers up the immune system[...]
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Vitamin D for Muscle Growth and Bone Health

Vitamin D for Muscle Growth and Bone Health That’s right folks… Vitamin D is not just for bone health anymore Find out what mTOR and protein synthesis are and their roles in muscle growth. Vitamin D3 with K2 are a vital combination, helping to direct calcium where it needs to go in your body, to[...]
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