Tag: poor posture

Vitamin C

Clumsy? Grumpy? THIS Could Be Why..

Clumsy? Grumpy? THIS Could Be Why.. It can be difficult to be mindful of posture. And you might not even be aware of where you stand on the good/bad posture spectrum. Right now, are you leaning forward, craning your neck to look at the screen? Or are you sitting upright? Maybe somewhere in the middle?[...]
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27 Dec
Curcumin

Do you have a texting neck?

Do you have a texting neck? Sadly, it’s true. Too many of us are guilty of exorbitant amounts of time on our cellphones. Whether we’re texting, scrolling through Facebook, other social media or games, people constantly seem to have their phones in their hands. It has been shown that this can lead to neck pain,[...]
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