Tag: posture

Clumsy? Grumpy? THIS Could Be Why..

Clumsy? Grumpy? THIS Could Be Why.. It can be difficult to be mindful of posture. And you might not even be aware of where you stand on the good/bad posture spectrum. Right now, are you leaning forward, craning your neck to look at the screen? Or are you sitting upright? Maybe somewhere in the middle?[...]
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