Tag: healthy living

Signs of Dangerous Vitamin D Deficiency

Vitamin D deficiency is silently rampant. There’s reason to believe it underlies a wide range of important health challenges. Are You Deficient? Unfortunately, there’s a good chance that you or a loved one are already being affected in some way by Vitamin D deficiency. If you often feel achy, tired, sick, or “blue,” your body[...]
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The 6 Best Diets For Weight Loss

Supplementation can be tricky, as there are many nutrients that are difficult for our body to absorb. Here at Purality Health®, this is a problem we understand well. To combat the challenges of poor absorption and bioavailability of certain nutrients, we utilize micelle liposomal delivery for our supplements to make sure that you are getting[...]
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Fats, The Good, The Bad, And The Ugly.

Fats, The Good, The Bad, And The Ugly Fats are typically thought of as a bad thing. But that’s not always the case. In fact, fats can be really good for you! Yes, there are plenty of foods with unhealthy fats — like certain meats, dairy products, and baked goods. But there are also foods[...]
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Intravenous Vitamin C (IV) Versus Liposomal Vitamin C

Intravenous Vitamin C (IV) Versus Liposomal Vitamin C Vitamin C is one of the essential vitamins that your body needs to function. It’s an impressive nutrient that helps the immune system function properly, neutralizes free radicals in the body, maintains skin health, helps manage stress, promotes heart health, and so much more! Because vitamin C[...]
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Coffee – Good Or Bad?

Coffee – Good Or Bad? It’s estimated that 64% of people drink coffee daily. Caffeine is the most commonly consumed psychoactive substance in the world, and the biggest source comes from coffee. Chances are, you yourself look forward to that cup of joe every morning. But is it good for you? It seems there’s always[...]
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