Health & Wellbeing Blog

Why Micelle Liposomal Delivery?

Supplementation can be tricky, as there are many nutrients that are difficult for our body to absorb. Here at Purality Health®, this is a problem we understand well. To combat the challenges of poor absorption and bioavailability of certain nutrients, we utilize micelle liposomal delivery for our supplements to make sure that you are getting[...]
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Should You Be Taking Vitamin D2 or Vitamin D3?

Vitamin D is an unassuming, yet powerful little nutrient. We hear a lot about vitamin D because our understanding of this vitamin* is dramatically expanding. While it’s largely known for its role in the maintenance of bone health, it seems that bone health is not quite the limit for the powers of vitamin D.  Note*:[...]
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Fact or Fiction: Does Fruit Have Too Much Sugar?

Healthy eating can feel so complicated, with new rules and health trends popping up all the time. While of course, there are some general guidelines you should follow when you’re aiming for a healthy lifestyle, there are a lot of health myths out there that muddy the waters.  Let’s discuss one common health concern that[...]
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